social securityretirementbenefitsclaiming age
//// Financial · Retirement
Social Security Estimator
Enter your income and see estimated monthly benefits at 62, 67, and 70 — with break-even ages, lifetime benefit totals at different life expectancies, and spousal benefit calculation.
Where this fits
This tool lives inside Retirement Plan and is most useful for employees.
401(k) Limit 2024$23,000
Roth IRA Limit$7,000
S&P 500 Avg Return~10%/yr
$
Used as a simplified stand-in for your 35-year average earnings (AIME ≈ $5,625.00/mo)
Primary Insurance Amount (PIA)$2,446.70/mo
Claim at 62
Early
$1,713/mo
Reduced — permanent 30% cut from FRA
Claim at 67Recommended
Full Retirement Age
$2,447/mo
100% of your Primary Insurance Amount
Claim at 70
Maximum
$3,034/mo
124% of PIA — 8%/yr delayed credits
Break-Even Analysis
Waiting to 67 beats claiming at 62 if you live pastage 78.7
Waiting to 70 beats claiming at 67 if you live pastage 82.5
Lifetime Benefits by Claiming Age
| If you live to… | Claim 62 | Claim 67 | Claim 70 |
|---|---|---|---|
| Age 75 | $267,180 | $234,883 | $182,034 |
| Age 80 | $369,941 | $381,685 | $364,069 |
| Age 85 | $472,702 | $528,487 | $546,103 |
| Age 90 | $575,464 | $675,289 | $728,138 |
Important disclaimer
This is a simplified estimate using 2024 bend points and an approximated AIME. Your actual benefit depends on your full 35-year earnings history. Visit ssa.gov and create a my Social Security account to see your official projected benefit statement.
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