Air Fryerhigh-proteinlow-carbgluten-free

Juicy Air Fryer Bone-In Pork Chops

Thick-cut bone-in chops with a seared crust — 12 minutes, 145°F perfect.

Juicy Air Fryer Bone-In Pork Chops
Prep
15 min
Cook
12 min
Total
27 min
Serves
4
Add to meal plan
Ad · top

Method · 10 steps

  1. 1

    Quick brine: dissolve 2 tbsp salt and 1 tbsp brown sugar in 2 cups warm water. Add 2 cups ice to cool. Submerge chops 15 minutes (no longer — they turn mushy past 20).

  2. 2

    Remove chops, pat VERY dry with paper towels. Brine adds moisture; drying adds sear.

  3. 3

    In a small bowl, mix smoked paprika, 1 tbsp brown sugar, garlic powder, onion powder, pepper, and mustard.

  4. 4

    Brush both sides of chops with avocado oil, then press the rub into both sides.

  5. 5

    Preheat the air fryer to 400°F for 3 minutes.

  6. 6

    Place chops in a single layer with 1 inch between them — work in two batches if needed.

  7. 7

    Air fry at 400°F for 6 minutes.

  8. 8

    Flip chops and continue air frying at 400°F for 5-6 more minutes. Internal temp target: 140°F at the center (carryover brings them to 145°F).

  9. 9

    Rest on a cutting board tented loosely with foil for 5 minutes. This is mandatory — cutting early dumps all the juice.

  10. 10

    Slice against the grain and serve.

Ad · middle

Chef's notes

  • Cook pork to 145°F, not 165°F. The USDA dropped safe pork temps in 2011 — cooking to 165°F is why everyone thought pork chops had to be dry.
  • Quick brine is 15 minutes. Shorter = no benefit, longer = texture goes spongy.
  • Bone-in chops only. Boneless are too thin and overcook before they get any crust.

Storage

Fridge 3 days. Reheat at 350°F for 4 minutes — never microwave or they turn rubbery.

Ad · bottom

Related recipes