30 Minuteshigh-protein

One-Pot Pesto Chicken Orzo

Chicken and orzo simmered in one skillet — the orzo finishes risotto-creamy.

One-Pot Pesto Chicken Orzo
Prep
8 min
Cook
20 min
Total
28 min
Serves
4
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Method · 9 steps

  1. 1

    Pat chicken thigh pieces dry and season with 1/2 tsp salt and black pepper.

  2. 2

    Heat 2 tbsp olive oil in a 12-inch deep skillet over medium-high until shimmering. Add chicken in a single layer — don't crowd — and sear 4 minutes without stirring to build a golden crust. Flip and cook 2 more minutes. Transfer to a plate.

  3. 3

    Reduce heat to medium. Add remaining 1 tbsp oil and diced onion. Cook 3 minutes until translucent. Add garlic and red pepper flakes, cook 30 seconds.

  4. 4

    Add dry orzo and toast 90 seconds, stirring, until the orzo turns pale gold and smells nutty — this is the move that adds depth.

  5. 5

    Pour in chicken broth and scrape up any fond. Add remaining 1/2 tsp salt and bring to a simmer.

  6. 6

    Return chicken to the pan along with any juices. Reduce heat to medium-low, cover, and simmer 10 minutes, stirring twice, until orzo is al dente and chicken registers 165°F.

  7. 7

    Stir in pesto, halved tomatoes, and spinach. Cook uncovered 2 more minutes until spinach wilts and sauce thickens to coat the back of a spoon.

  8. 8

    Off heat, stir in parmesan and lemon juice. The residual heat melts the cheese without breaking the sauce.

  9. 9

    Let sit 2 minutes — orzo continues to absorb liquid and creaminess builds. Garnish with torn basil and extra parmesan.

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Chef's notes

  • Toast the orzo in the chicken drippings. It's 90 seconds and it doubles the flavor.
  • Stir twice during the simmer — orzo likes to stick and scorch on the bottom.
  • Add the pesto off active boil. Boiling pesto turns the basil bitter and the color army-green.

Storage

Fridge 4 days. Orzo absorbs liquid overnight — reheat with 1/4 cup broth per portion to re-loosen.

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