30 Minuteshigh-proteingluten-freedairy-freepescatarian

Sheet Pan Salmon with Roasted Vegetables

Salmon, broccoli, and potatoes on one pan — staggered so everything finishes together.

Sheet Pan Salmon with Roasted Vegetables
Prep
8 min
Cook
22 min
Total
30 min
Serves
4
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Method · 8 steps

  1. 1

    Preheat oven to 425°F. Toss halved potatoes with 2 tbsp olive oil, 1 tsp salt, thyme, and black pepper. Spread cut-side down on a sheet pan.

  2. 2

    Roast potatoes 12 minutes — they should be golden on the cut face and almost fork-tender.

  3. 3

    While potatoes roast, toss broccoli with 1 tbsp olive oil, garlic, and 1/4 tsp salt. In a small bowl, whisk remaining 1 tbsp oil with Dijon, maple syrup, lemon juice, smoked paprika, and 1/4 tsp salt.

  4. 4

    Pat salmon completely dry with paper towels — wet salmon steams instead of roasts. Season flesh side with a pinch of salt.

  5. 5

    Pull potatoes out. Push them to one side. Add broccoli to the open space and nestle salmon fillets skin-down among the veggies. Brush each fillet generously with the Dijon-maple glaze.

  6. 6

    Roast 10-12 minutes until salmon flakes at the thickest point and registers 125°F internal for medium. Broccoli edges should be charred.

  7. 7

    Rest salmon 3 minutes on the pan — it carries over to 130°F.

  8. 8

    Squeeze fresh lemon over everything, scatter dill if using, and serve straight from the pan.

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Chef's notes

  • 125°F internal is medium salmon. 130°F is medium-well. Past 140°F it turns dry and chalky — use a thermometer.
  • Pat the salmon dry aggressively. Moisture on the surface is the enemy of any browning.
  • Frozen salmon works if fully thawed and blotted — same roast time.

Storage

Fridge 3 days. Reheat salmon in a 275°F oven for 10 minutes — microwaves turn it rubbery.

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