Ground Turkey Meal Prep Bowls

Method · 8 steps

1. 1

   Preheat oven to 425°F. Cook jasmine rice per package directions (usually 1 cup rice + 1 3/4 cups water, simmer 18 minutes).

2. 2

   Toss sweet potato cubes with 1 tbsp olive oil, 1/2 tsp salt, and 1/2 tsp smoked paprika. Spread on a sheet pan.

3. 3

   Toss broccoli florets with remaining 1 tbsp oil, 1/4 tsp salt, and black pepper. Add to the same sheet pan keeping veggies separated.

4. 4

   Roast 20 minutes, flipping veggies at the 12-minute mark. Sweet potatoes should be caramelized, broccoli crispy at the edges.

5. 5

   Meanwhile, heat a large skillet over medium-high. Add ground turkey and break up with a spatula. Cook 5 minutes until no pink remains.

6. 6

   Add chili powder, remaining smoked paprika, cumin, garlic powder, remaining salt, tomato paste, and soy sauce. Stir and cook 2 more minutes until the paste darkens and coats the turkey.

7. 7

   Off heat, stir in lime juice.

8. 8

   Portion 4 meal-prep containers: 3/4 cup rice, 6 oz turkey, 1/2 cup sweet potato, heaping cup broccoli.